Are you thinking of investing in home gym equipment? Then investing in the Best Exercise Bike/Cycle in India can be a good investment for a healthy life. This is one of the important and essential equipment for the home gym.
This is one of the simple and best cardio exercise equipment where you can easily do calorie-burning exercises. You can carry low joint impact exercise for long hours and built up your stamina. The regular exercise and substantial calorie burn will finally help in burning unnecessary fats and body weight loss.
Now the question arises, which is a good exercise bike for home use?
To answer this question, we suggest going through this stationary Exercise Bike/Cycle buying guide before making any buying decision. This will help you to understand the product.
Best Exercise Bike/Cycle in India for Home
Before going ahead in details let’s have quick look at our list of Top Exercise Bike
|Sr. No.||Exercise Bike / Cycle||Price|
|1||Reach Air Bike||Check On Amazon|
|2||Fitkit FK500 (Our Eco Pick)||Check On Amazon|
|3||Powermax Fitness BU-205||Check On Amazon|
|4||Reach B-400 Magnetic (Our Overall Pick)||Check On Amazon|
|5||Lifeline Exercise||Check On Amazon|
|6||Powermax Fitness BU-200||Check On Amazon|
|7||Cockatoo CUB-01||Check On Amazon|
|8||Powermax Fitness BX-110SX (Our Power Pick)||Check On Amazon|
|9||Cardio Max JSB Magnetic Upright||Check On Amazon|
|10||Welcare WC1588 Recumbent Bike||Check On Amazon|
You can Directly jump to the Review of best Cycles or Continue reading more about the Exercise Cycle.
What is an Exercise Bike/Cycle?
An exercise bike resembles a cycle without wheels. It is one of the popular cardiovascular exercise machines. To carry out the exercise on this, you just have to sit on the seat and pedal using your legs. This gym equipment helps you to strengthen your lower body muscles without making much impact on your knee joints. Thus by using it regularly, you can lose a good amount of calories without hurting your knees.
The Treadmill and Elliptical cross trainers are other popular gym equipment to do cardio exercise at home. You can go through our posts on Best Treadmills and Best Elliptical machines for more details on these equipments.
Outdoor Cycling VS Indoor Cycling (Stationary Exercise Bike)
Whether you do outdoor cycling or indoor cycling (stationary bike), both are the best means to carry out the regular exercise. This will help to keep the body fit. Both have some advantages and disadvantages.
An easy and simple way of doing regular exercise that helps to achieve a healthy and fit life.
You should have proper cycling skills before going outdoor for cycling otherwise it adds to the risk of accidents.
For outdoor cycling, you should be well prepared. Your cycle should be in the best working condition. You should be properly dressed up. You need to carry some supporting things like Pure water or carry some cash in case of any emergency.
Like the stationary cycle, you cannot get different intensity levels all the time. For that, you will have search for the inclined road.
For cycling, the outside condition should be favorable. It is just difficult to do cycling in a rainy or hot summer season. Road traffic creates an obstacle in cycling. Search environmental, road, and traffic conditions bring hurdles in regularity.
On-road you always carry a risk of an accident.
Outdoor cycling is always the best choice for a person who enjoys riding in an open environment.
Indoor cycling (Stationary Exercise cycle)
This is one of the simple, easy, and safe alternatives to outdoor cycling. This is one of the best gym equipment for cardiovascular exercise and to keep the body fit and healthy.
By having the stationary cycle at home you can do exercise at any time as per your convenience.
Cycling on a stationary bike does not require much skill like outdoor cycling because the cycle is stationary. You need not learn the skill of body balancing like outdoor cycling.
The outside environmental, road or traffic conditions do not affect your workout schedule.
You can carry out your exercise in safe and protected conditions.
You can adjust the intensity levels easily with the help of a resistance adjusting knob. On the LCD display, you can always monitor different parameters like pulse rate, speed, distance covered, calories consumed, and keep yourself in a safe workout zone.
Riding on the stationary cycle can make your workout boring. But this also can be made enjoyable by listening to music or watching favorite TV programs during cycling.
What are the different types of Exercise Cycles/Bikes?
This gym equipment is categorized under many different types such as Upright, Spinning cycle, Air Bike, Recumbent, Mini Exercise Bikes.
It is important that you should know about these different types, about their working, benefits, etc, and find out which type is best suited for you.
Find more details about the different types of Exercise bike/cycle in the Buying Guide provided at the end of the article.
Best exercise Bike/Cycle brands in India
There are many manufacturers in India. The following are some of the popular Brands.
FitKit: Fitkit is one of the popular brands in fitness equipment. It is best known for its quality and reliability. The wide range of fitness products is available to cater to different needs with a wide price range. Fitkit FK500 Airbike, Fitkit FK900 Recumbent are some of their best Gym cycles.
Reach: Reach is another best brand in India that offers the best fitness equipment that can be used to build your dream home gym. They provide varieties of Cardio gym machines, strength equipment, gym exercise accessories. Reach Air Bike, Contempo Foldable Exercise Cycle, Reach B-200 Gym Cycle, Classic Recumbent Bikes are some of their best stationary cycles.
Powermax: It is a well-known brand having a wide presence in providing fitness equipments and accessories. They provide fitness products for commercial as well as for home use. PowerMax BU-201 Air Bike, BU-203, BU-200 Upright, BX-110SX Magnetic Upright are their best gym cycles.
Cockatoo: This is also one of the best brands in India. They have a wide presence in products of sports, fitness, massagers, accessories, etc. Cockatoo CUB-01, CXB-04 Foldable X-Bike, CFB-01 are some of their best stationary cycles.
JSB healthcare: This best brand in India offers products catering to different segments such as fitness, sports, massage, personal care, etc. The Cardio Max JSB Magnetic Upright Cycle is one of the best Stationary cycles.
Lifeline: This is one more popular brand in India which has a wide presence in fitness equipment and accessories. They offer some of the best Lifeline Air bike, Recumbent and Upright bikes.
You can visit the Exercise bike/cycle Buying Guide and then return here for a product review.
Top 10 Best Exercise Bike/Cycle in India for Home
We reviewed and filtered some of the Best Gym/stationary Cycle in India for Home use considering their popularity, features, price, reviews etc. as bellow.
1. Reach Air Bike Exercise Cycle with Moving Handles
Reach is involved in the development and manufacturing of innovative reliable fitness gym equipment. This is one of the best Exercise Bike/Cycle Brands in India with a wide range of popular gym equipment in its product portfolio.
This is designed to provide a full-body workout to the user. The user weight capacity of this exercise cycle is 100 kg. This much user capacity can accommodate most of your family members very easily.
The pedaling on this cycle will strengthen your lower body. Whereas its dual-action arm feature will strengthen your upper body part.
It comes with a belt drive resistance that makes the ride more effective and operates quietly.
The pedals are non-slip and come with a strap. You can easily position your feet into the wide pedals and secure them with the strap.
The machine provides a dual workout option. You can use the stationary handle for lower body workout or you can use moving handles for complete body workout.
It features a tension adjustable knob for adjustment of resistance level. By this, you can do your workout at different intensity levels. For more realistic cycling experience the pedal crank of this exercise cycle is positioned close together.
This machine features a large comfortable high-density foam seat. The seat is adjustable and ergonomically designed. It facilitates you to adjust the sitting position at various heights and to provide proper body posture during exercise. It prevents experiencing back pain, strains, and muscle aches.
This machine comes with an LCD panel where you can view time, distance, speed, and calories burnt while exercising.
2. Fitkit FK500 Steel Airbike
Fitkit is one of the popular brands in fitness equipment. Fitkit 500 is one of the best air bike. You can conveniently use this cycle for domestic work out purpose. This compact gym equipment can be easily accommodated in the home.
It features a unique fan wheel design with 3 kg of Flywheel. In this design the air act as a resistance to ensure an effective workout.
The handles of this machine are adjustable. You can adjust the handles up or down according to the height and the convenience of the user.
With the help of the resistance knob, you can adjust different resistance levels. This facilitates to do the workout at different intensity levels. You can reach your fitness goals faster by doing a workout with higher intensity levels.
It is provided with a fully padded height adjustable seat with back support. You can adjust the height as per your sitting posture and comfort. The backrest provides comfort to the user and even makes this equipment usable for the aged people and also for the people who have back problems. The seat can be easily adjusted vertically by just rotating the knob and made suitable as per the height requirement of the user.
It has an anti-slip foot pedal and feet locking system. This avoids jerking of the feet during the workout and provides smooth motion to the joints and foot.
It features five function display meter where you can track time, speed, distance covered, calories burned, and scan.
Because of its features and price, it is one of the Best Exercise Bike / Cycle Brands in India.
This product comes with 6 months of warranty.
3. Powermax Fitness BU-205
Powermax fitness is one of the best brands in India in the supply of Best quality fitness equipments.
The maximum user weight of this air bike is 100 kg.
The design of the wheel is such that it allows the air to act as a resistance and provide an effective workout.
This equipment comes with a hybrid where you can lock the handles or you can move it during a workout. If you want to do upper body workout along with a lower-body then you can move the handles along with the pedals. Also if you want to do only lower body workout than you can lock the handles.
It is provided with a tension control knob by which you can easily adjust the tension. You can do the workout at different intensity levels.
It is provided with a comfortable seat. This seat can be vertically adjusted as per your height requirement and comfortable posture. It is also provided with back support.
It has antislip pedals which are also provided with locking straps. This avoids sloping of the foot during a workout. The machine has an anti-slip wide base designed to provide better stability.
It comes with a digital meter where you can track time, speed, distance, and calories. It facilitates monitoring these parameters while workout.
This machine comes with 1 year of warranty.
|4. Reach B-400 Magnetic|
Reach B-400 is another Best Stationary Bike in India for home use that offers the best features and user experience.
The maximum user weight capacity of this bike is 120 Kg. It is also built with 8 Kg of Flywheel to offer a great and smooth riding experience.
The handlebars of this cycle are allowed to be rotated to fit in your comfort. You can adjust and rotate the handlebar as per the suitable position and as per the intensity level.
It is provided with an adjustable tension knob by which you can adjust the resistance levels. This facilitates you to carry the workout at different intensity levels.
This bike comes with an adjustable seat that can be adjusted in vertical as well as a horizontal direction. This facilitates you to adjust the seating position as per individual height and posture. This makes the workout more comfortable.
The wider pedals of this cycle provide greater stability and support. The pedals are also provided with straps that can be easily adjusted by simply tightening and releasing the buckle. The pedals are 10-degree incline towards the ground. By this, you can easily slide the feet inside the pedals from a seating position.
An Anti-Shake Resistance feature helps to keep the balance of cycle even in rough surfaces and Prevent shaking of the bike.
The Entertainment Support enables you to securely position your iPad to the console and ensuring optimal view from all training positions.
This Upright Exercise Bike features an LCD screen that displays time, speed, distance, and calories burned with great readability. Hand pulse grips sensors are fitted on the side handlebars to monitor and keep you in your training zone.
This cycle is provided with Dual transportation wheels for easy moving. You can easily move this cycle to a convenient storage location.
This Reach stationary cycle offers 1 year of warranty.
5. Lifeline Exercise Bike Combo
This is a portable, non-motorized exercise cycle for home use from Lifeline.
This stationary cycle is provided with an adjustable tension control knob. You can easily adjust the tension on the belt and do the workout at different intensity levels.
It is provided with a comfortable seat. The seat can be adjusted vertically as per the user’s height requirement and comfortable seating posture.
It has antislip pedals to avoid slip of feet during a workout.
It features an electronic display meter that shows time, distance, calories burned, speed, and scan. It facilitates monitoring these parameters while workout.
Regular Cycling helps to improve the motion of your joints, knees, ankles, and hip joints.
6. Powermax Fitness BU-200 Upright Bike
This is another best upright type and elegant bike from Powermax suitable for home workout. It has a very attractive urbanized design and ergonomically placed control.
The maximum weight capacity of this machine is 100 kg.
This gym cycle comes with a monitor where you measure distance traveled, speed, time, and calories burned during the workout. This stylish upright stationary cycle comes with an adjustable cushioned seat. you can adjust your seating posture as per height and comfort. This bike requires only a small area for setup and use.
It has resist micro-adjustable tension control that enables you to work out according to pressure you can resist cycling the pedals. This machine comes with a micro-adjustable tension knob. This allows adjusting the tension to do the workout at a different intensity level. The is provided with a single piece crank of 5.5 inches.
The heart rate sensor is provided on the handle grip.
It has anti-skid pedals also provided with an adjustable foot strap.
This exercise cycle is provided with transport wheels. You can easily move and store it in a safe place and avoid the obstacle when not in use.
This machine offers 1 year of warranty.
7. Cockatoo CUB-01 Smart Series
The Cockatoo CUB-01 Upright Exercise Bike is designed to help you shed the extra Kgs and build your body muscle by helping to do a full-body workout at home. This gym equipment is designed with a sturdy, scratches resistant, long life structure that can withstand heavy daily use.
The maximum user weight is 100 Kgs and can be suitable for the users of weight 150-195cm. This exercise cycle has a Flywheel of Size Φ200 MM and weight 3.0 KGS.
This cycle features 8 levels magnetic resistance system that help to Intensify your exercise at different levels. It is provided with a simple knob by which you can increase or decrease the level of magnetic resistance.
It is provided with an adjustable seat that can accommodate users of different body types and height. It helps to adjust the height to suit the posture and to the exercise as per comfort.
It comes with a 6″ LCD monitor where you can tracks calories, time, speed, and distance.
This exercise bike is fitted with wheels for easy mobility and helps to easily transport it anywhere in your home and can be stored conveniently in a storage area.
|8. Powermax Fitness BX-110SX|
If you are looking for a bike that offers a complete cardio workout but requires limited space than PowerMax Fitness BX-110SX Magnetic Upright Bike is the Best Exercise Bike Brand in India for home use.
The Max Users Weight of this exercise cycle is 110 kg.
This cycle has Magnetic Ribbed Belt One-Way Drive. This is a smooth, reliable, light, and silent. This system solves the problem of noise that comes because of the chain drive.
It features 4 kg flywheel to delivers a smooth, realistic ride experience.
This cycle has 8 Levels of Manual training intensity adjusted by a tension knob. By this, you can individualize your workout at different intensity levels. This makes your bike suitable for just starting an exercise routine or training for professional exercise.
This is provided with an adjustable, comfortable seat with horizontal and vertical adjustments. This enables you to adjust the seat height as per your posture and comfortable workout position.
The PowerMax cycle is a foldable bike having wheels for easy transportation. It can be easily moved and store in a convenient storage location.
This gym cycle features an LCD display that shows Time, Speed, Distance, Calories burned, and Hand Pulse. It also features HDR foam grip, adjustable front and rear stabilizer in height. This cycle has a hand pulse on the handlebar and fixed handlebar.
This Upright Bike offers 1-year limited warranty.
|9. Cardio Max JSB Magnetic Upright|
This is also one of the Best stationary Bike in India in an upright category, to carry out work out at home at your convenience.
This exercise bile/cycle is compact in nature and can easily be accommodated in the small space of your house.
Max. user weight capacity is 100 kg. It is built with 4 kg flyweight and 3 cranks for a smooth cycling experience.
It features a 16 level tension controller. This facilitates to do the exercise at different intensity levels.
It also features an adjustable seat with backrest support and back handles. You can adjust the seat as per your height and do the exercise in a comfortable posture.
This is provided with non-skid foot pedals with adjustable foot straps. This helps to avoid slipping of feet during a workout.
This bike features a digital display meter that shows time, distance, speed, total distance traveled.
This is a compact and foldable fitness cycle and can be stored in any corner of the house.
1 Year JSB National Warranty.
|10. Welcare WC1588 Recumbent Exercise Bike|
This is one of the best recumbent exercise bikes in India for an effortless workout.
The is equipped with a sturdy, strong structure and advance features.
The max user weight capacity of this bike is 120 kg. This much capacity can easily occupy a maximum of your family members.
It is provided with wide base support for better stable performance. It is provided with a level adjustment bush that enables you to properly align the machine with the floor.
This machine features 8 levels of magnetic resistance system. You can easily adjust the different intensity levels with the help of adjustment knob. It is built with a 10 kg of the flywheel with two-way rotation and 3 pc crank. The flywheel makes the workout smooth and effortless.
The seat provided is a very comfortable chair like structure. You can easily adjust it as per suitable posture for an effortless workout. The seat is also provided with the handles. This type of seat can be really beneficial for the peoples having back pain. Your complete back gets supported.
This machine features a large LCD display. This facilitates to monitor different parameters like speed, time, distance covered, scan, ODO, calories burned, etc. A hand pulse sensor is provided to keep the workout in a safe zone.
This product offers 1 year of warranty.
Exercise Bike/Cycle Buying Guide
Different Types of Exercise Bikes/Cycles
An air bike has a big fan in the front which is to be moved by spinning the pedals. There are two handles provided on both sides which you have to move back and forth. An air bike thus gives you a full-body workout just like an elliptical machine. Increasing and decreasing the resistance is very easy buttons are needed you can change the resistance at your own will. The resistance depends on how fast you spin the pedals, faster spinning increases the resistance and slower spinning decreases the resistances. Your entire body works on an air bike hence the number of calories burnt is more.
Upright Exercise Bike
An upright exercise cycle resembles a traditional bicycle without wheels. Unlike spinning bikes, the upright bikes do not allow athletes to stand up because the pedals are not as reinforced. The pedals are located straight under the seat and the seat is quite smaller than the recumbent cycle and there is no support provided to your back. You may have to slightly lean forward to hold the handlebars while doing the workout.
This kind of stationary bikes come with padded seats that make your workouts more enjoyable. Muscle soreness and fatigue may be caused because of leaning and the small seat provided but when you get used to working out on an upright bike you may not face a lot of problems. These are less expensive than spinning bikes. This can be an advantage to new users who don’t want to invest a lot of money in home gym equipment.
Spinning exercise bike
Spin machines normally have much heavier flywheels that demand greater effort and burn more calories. They can accommodate heavier user weights. A spinning bike provides for an efficient workout which includes major muscles like- legs, shoulder, hips, thighs, calves, back, etc.
The pedals are located below the seat and the handlebars are located away and lower than the seat, therefore, you have to bend a lot while exercising on the bike. This may hurt your spine but the amount of calories burnt while using a spinning bike is much more. Users can even be able to stand up and pedal on spin bikes. A spinning bike enables you to work out in various positions thus you get a variety in your training. This cycle is very beneficial to work out with but it also has high injury risks.
Recumbent exercise bike
A recumbent bike provides you a very comfortable workout along with good cardiovascular exercise. The design of a recumbent bike is made such that there is a soft chair-like seat and the seat is bigger than an upright type. The pedals are positioned away from the seat and your legs are in front of you as you are pedaling. There is no need for handlebars as the reclined chair provides support. A recumbent bike provides support to your spine hence your workout in a comfortable way and there is less chance of injury.
Mini Exercise Bike
A mini exercise bike has no seat or no handlebars. It has only the pedal piece. You have to sit on a chair and spin the pedals. These are not quite effective if you are looking out for a machine to lose weight. They are useful to increase your leg strength.
Features in the Best Exercise Bike/Cycle in India
The size of the Exercise bike is compact and can be easily accommodated in the small space of your house. The modern compact Upright bikes are slimmer than traditional one and fit in very small space. While selecting the stationary gym cycle, consider the installation space available in your home.
User weight capacity
The weight of the exercise bike should be more than your body weight. A bulky cycle also has good stability. If you are planning to buy a gym cycle for a home workout than ensure that the bike is not too bulky for you to move it around. Also look out for a cycle that has transport wheels. It is beneficial to select one that can serve the maximum of your family members.
Choose a bike having many resistance levels so that you can have variation in your workout by increasing or decreasing the resistance. It is important that the resistance levels are easily controlled to provide convenience to the user.
A comfortable seat is an important feature of an exercise bike. If you are not able to sit properly then you will not be able to exercise for a long time. Padded seats are very comfortable so go for such bikes. Always lookout for a seat that is comfortable and soft. The size of the seat should be appropriate for your weight.
Pedals are the most important part of an exercise bike. Without proper pedals the entire cycle is useless. The pedals should move smoothly. The pedals should be wider than your feet else you may not be able to pedal properly. The pedals should also have straps to lock feet so that your feet do not slip during fast spinning.
Display, activity tracking
It is important to choose a bike with a clear display and easy to use controls. The display shows your heart rate, resistance levels, revolutions per minute (RPM), calories burnt, speed time, etc. Some bikes also allow you to play music while exercising so that workout does not become boring. The display also includes a workout program that will help you to keep track of your exercise.
It is important to choose a bike with good stability as if a bike is unstable then one might fall and get injured. The stability of an exercise bike depends upon it’s weight. More the weight, the more will be its stability. If the weight is too much then there will be a problem in the movement of the bike if you want it for home workout.
Benefits of using an Exercise Bike/Cycle at Home
This is the simple and easiest home Gym equipment to carry out a workout at home. The WHO guidelines, suggest doing at least 150 min of moderate to intense physical activity for adults aged 18-64 throughout the week. The following are the important benefits that the Best Exercise Bike / Cycle Brands in India can offer.
By riding an exercise bike you can burn a large number of calories you can, therefore, lose a lot of extra body fat. This will help you shape up your body. A regular workout with a definite diet and exercise plan can help you to get rid of your obesity problem.
An exercise bike gives you an indoor cycling experience. It is much better than a cycle as you can even carry workout if the outside environment is not favorable thus will no more give excuses to skip a workout. The simple act of riding a stationary bicycle 30 minutes a day, five times per week along with a proper diet will help you to actively manage a healthy lifestyle. On holidays you can spend your quality time on physical training and then Relaxing your body at home.
Working out on an exercise bike can help you increase your heart strength. Using an exercise helps you strengthen your heart muscles and increases the efficiency of your heart to transport blood thus you get a healthier heart. Regular cardio exercise benefits in lowering the high blood pressure, regulating the blood sugar. It also increases the amount of good cholesterol while lowering the amount of bad cholesterol in your system to result in less plaque build-up in your arteries. It is therefore called a cardiovascular machine.
Less impact on your joints
Riding an exercise bike is a good form of workout if you have a joint pain problem. This is because when you run or jump there is a lot of impact on your knee joints. Thus you may face a joint pain problem. But when you work out on a stationary bike your legs are rested on the pedal thus there is no or very little impact on your knees.
The bike is beneficial to those who suffer from back pain, hips, knees, and ankles pain. You can control the speed, effort level as per your comfort. You can engage in your routine exercise with a lower risk of injury.
Owning an exercise cycle will be very convenient for you. You can workout whenever you are able to. It is also very time-saving. you don’t have to spend time in traveling up to the gym. You don’t even have to miss your favorite T.V. show for the sake of exercising.
The Best Gym or stationary Cycle in India is much safer than riding a bike outdoors. There is always a risk of a speedy vehicle crashing into you. Also, there is so much traffic on the roads that will give you unnecessary stress while exercising. Using an exercise bike is very safe. Even if there is some problem your family is there to help you at home.
Precaution During workout on Exercise Bike/Cycle
- It is always necessary to take safety precautions while using any fitness equipment. This is to avoid bodily injuries and unsafe situations. We suggest going through following safety precautions before and during riding the stationary cycle.
- Ensure that your cycle is installed in a safe place. There should be sufficient free space around the cycle.
- There should not be any solid, sharp edge object or open electrical connections near the cycle location. This may create harmful conditions.
- The seating position plays an important role while cycling on a stationary bike. The seat position should be properly adjusted that matches your height and posture. If the position is not correct then it may create back pain or early fatigue.
- Ensure that you are holding the handlebar correctly. Your position should not create exercise strain in the muscle.
- Make the use of foot straps. This will help to hold paddles firmly and safely. This is most essential when you are spinning the pedal at high speed.
- Your bike should maintain enough stability even while paddling at high speed.
- Increase the speed and resistance level gradually and avoid jerky motion. Maintain the exercise as per the plan.
- Keep watch on monitoring parameters like pulse rate on display. Ensure that the workout is in a safe and sustainable zone.
- Take the advice of a professional fitness trainer for planning the workout.
- If you are injured or suffering through any illness consult your physician before doing workout on the exercise cycle.
Buying the best Exercise bike or cycle can be the best investment for your healthy and fit life. But it is also true that the product you buy should give the best user experience and value to your money. Therefore in this Exercise Cycle Buying guide, we have put efforts to select the Best Exercise Bike/Cycle in India for Home Use.
Following are our top 3 Picks
Fitkit 500 (Check on Amazon) is our best Economy pick because of its best features at an economical price. It also provides a seat with backrest.
Reach B-400 Magnetic (Check on Amazon) is our best overall pick. It has features like 120 kg of user capacity and flywheel of 8kg for smooth riding experience.
Powermax Fitness BX-110SX (Check on Amazon) is our best bike in the category of the upright exercise cycle. This is an advanced, foldable and slim.
We hope that this buying guide will help to understand the product before you select it. This will also help to select your best Exercise Cycle that will best suit your individual requirement.